Bikram Yoga, also referred to as “hot yoga”, is a healing method of yoga that includes a sequence of 26 postures,performed in a yoga studio heated to 40 degrees Celsius. The postures, combined with the heated environment, are designed to systematically work every part of the body and can help with thyroid problems to weight loss, stress to insomnia, diabetes to knee problems, kidney conditions to heart disease, depression to blood pressure, arthritis to back pain – allowing you to maintain exceptional health for years to come.
Designed to enrich the body, mind and spirit, we make our Bikram Yoga classes accessible to everyone by keeping membership and pricing options simple.
We invite you to try out Bikram Yoga with our special New Student Introductory Offer of just 49 Euro for the first month!
All classes offered at Bikram Yoga are taught by certified Bikram Yoga instructors.
What people are saying about Bikram Yoga
"Bikram Yoga has helped me recover very quickly from knee and back injuries and in a very short time I have seen my body fat percentage go down from 15% to 8% getting me into truly the best shape of my life at the age of 45." John Bolger
"Two years ago I had such a high levels of cholesterol in my blood that I was asked to loose weight otherwise I was supposed to be on the pills for lowering cholesterol levels for the rest of my days. My sugar levels were raised on the edge of the limits too and certain levels of hormones were not in a balance. Now the new test proved that all the levels of all possible elements in my blood are so perfect that there is a space to go 'to the bad side' and I will be still within the limits of good healthy levels if I cut my healthy habits. She has asked me what I do and I have said Bikram yoga and she smiled and said just continue doing what you do there is nothing I can help you with!" Igor Valigura